5 Things You Must Do to Restore Your Marriage After An Affair (Repost)

{We continue the series of reposts today, hoping to reach people who have experienced an affair but have a desire to restore their marriage. It IS possible. Yesterday we heard from so many people who used Trisha’s post as a resource for a loved one, friend or family member. Please pass this post along to anyone you know that might need it.}

Today, Trisha and I are continuing a two-part post on things that you must do if you want to restore your marriage after an affair. The title says 5 Things…I’ve listed 6. We have couples ask us all the time where to start this process…what MUST they do…these 6 things are where to start.

1. Totally Surrender and Repent Before God

There is a huge difference between being sorry for the consequences of your sin, and being sorry for your sin. I lived most of my life with a sliding scale of sorrow. The more severe the consequences, the more I was sorry. If you have a true desire to restore your marriage, superficial repentance won’t due. Allow God to crush you. Allow God to destroy every part of you that went numb to the pain you were causing your wife, your kids, your family, yourself. Allow Him to break your teeth against gravel, (Lamentations 3) and totally surrender and repent.

2. Cut all ties with the person with whom you have had the affair

This is a non-negotiable. I have talked with couples who have not done this, and 6 months later, 2 years later, 4 years later the emotional or physical affair begins again. Change your email address, change your cell phone number, sell your house and move, quit your job, go to a different church…whatever it takes to cut all ties with this person, you must do.

3. Submit every minute of your life to a trusted friend
For the first two months after the affair came out, I didn’t have much contact with my wife, Trisha. We were separated. I didn’t know if our marriage would make it, but I wanted to be a different person, even if she decided to divorce me. I would call the people I was staying with or text them with every move I made during the day. “I am working at PF Changs from 11-2, I am stopping by Starbucks to meet with Jeff, I will be to the house by 4PM.” I had lost the ability to be trusted and honestly, I had lost the ability to trust myself. I knew that I needed complete transparency in my life. Grace is free, but trust is earned.

4. Get to a Christian counselor that specializes in marriage restoration
This was a huge step for me, and for our marriage. My wife had asked me to go to counseling on several occasions before the affair. I was too proud to admit we had problems that I couldn’t fix. Initially, I went to counseling every day but Friday, for about a month. We then went 3 times per week for about 4 months. It was hard, it was vulnerable, it was uncomfortable…but it not only saved my marriage, I think it saved my life.

5. Come clean early and often as you try to rebuild trust
As you begin to uncover the lies and the deception of your affair, your spouse will have a lot of questions. TELL THE FREAKING TRUTH! For the first 30 days of our restoration, I held back parts of the truth I thought would be too hurtful, too damaging, too much for Trisha to handle. HUGE mistake. What your spouse needs is for all of the lies, all of the half-truths, all of the second guessing to go away. Only the light of truth can penetrate the darkness of lies. The more you tell the truth and the earlier in the process you share that truth, the more opportunity you give your spouse to hit bottom, so they can begin to heal. (This step is listed under counseling for a reason. Your spouse will need the help of a counselor to process all of the lies that are exposed in this step.)

6. Be willing to do whatever it takes to restore your marriage
I meet with people who have had affairs and they can’t believe their spouse wants to separate. They are upset that their spouse wants to see their cell phone. They are mad that their spouse has asked them to shut down Facebook or wants their password for their email. Give me a break! If you aren’t willing to quit your job to save your marriage…something is wrong. If you aren’t willing to stop traveling to save your marriage…something is wrong. If you aren’t willing to stop chatting over Facebook to save your marriage, something is wrong. If you have broken your marriage covenant with an extra marital affair, and you are saying you want to restore your marriage…put your money where your mouth is!

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  • Tricia Lovejoy

    A must read…not just for those who have had affairs, but for all of us. Wise, practical advice. Thanks for being transparent. Thanks for showing others what it looks like to repent and be restored.

    • http://www.refineus.org Justin and Trisha

      Thank you so much Tricia. God’s redemptive power and his ability to use what was intended for harm, for His glory is amazing.

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  • JF

    So, what do you do when you find out your wife is having and has had multiple affairs (in my eyes) apparently since being a teenager and throughout our relationship of 13 years together and 9 years of marriage? These are a mixture of long term male friendships with kissing and casual one night random snogging sessions. After having seen it with my own eyes (in our house and in the cold light of day at a sporting event) she refused to stop as “that’s the way has has always been” and “I like it”. Being told that these are more important than me and that she would sacrifice me and our family (2 children) rather than even trying to change is somewhat hard.

    We are both Christians, but that doesn’t seem to matter. I am praying but there is evil in both of us and she resists councilling as “it’s a waste of time as I don’t want to change”.

    My love is strong, I can forgive, I want to remain married. But she says she doesn’t want to change or even try? Arranging dates to see him again and texting etc when I’m out the house. What do I do? She wants me not to talk of it again and just let her get on with and I should enjoy the time we have together as “she isn’t running off with anyone”. She will not let my pain of this ongoing relationship interfere with here actions.

    Help?